WHY USE A BACK BRACEPosture - Wearing this Brace will improve your body posture by indulging your shoulders back and having a straight thorax and spinal column.Relief - If you had suffered back injuries, the back brace gives you the support you need to heal faster.Confidence - When you stand upright with good posture, you will appear taller and thinner, and obviously a lot more confident too.Support - For the elderly and long-term fitness, this Back Brace can provide enough support & protection for the back.TIPS ON GETTING BEST POSTURE!Put both legs on the floor. Do not cross them or keep them elevated on the feet of the chair.The weight is distributed evenly – there is no leaning on one side.Keep your quads parallel to the ground at all times. Adjust the height of the chair if needed.Look straight ahead. Adjust the monitor or any other device’s height so your neck strain is lessened.Get up from the chair. Make a few circles around the room/office.Stretch as often as you can.Getting a massage. It will not only help you relax, but it will help your back muscles grow stronger and your posture get corrected. Besides a professional can work wonders on your back.Exercise. Consider back strengthening exercises. Anything from just stretching to yoga, calisthenics or gym. These will help grow stronger back muscles and correct posture.
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