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A**R
I would highly recommend this book for those seeking a well rounded informative ...
I have found this book to be the most 'straight to the point' in explaining all aspects of Vegan Nutrition. It has been my stepping stone to learn, and apply in my lifestyle and for future studying. Admin during completion of the books certification were extremely helpful, kind and encouraging, and I am very grateful that I have had the opportunity to read, complete the questions, and actually be in contact with the Author himself. I would highly recommend this book for those seeking a well rounded informative explanation of the benefits of a vegan lifestyle!
E**A
Excellent
This book is very well writen, well organized. It is a bible for anyone who wants to know a basic course about nutrtion. I love the exercises at the end of each chapter. This book is a must for any vegan. It is an excellent reference for non vegans which are in the ignorance or curiosity of eating healthly..
A**R
Was not pleased at all with this purchase
Was not pleased at all with this purchase. Looking for books on how to sustain a vegan diet, I am now surprised that this is one of the top books on Amazon? It is very tiny first of all, which I didn't realize... and it doesnt give practical or in depth information about how to sustain this diet. I highly recommend the book Becoming Vegan - a comprehensive edition. This is the only vegan book I have yet to find to truly guide one through this diet in a comprehensive and in depth way, easy to navigate and goes over every subject. I am a nutritionist and looking for books that will actually help guide one into a safe and supported vegan diet and this is not the one. Perhaps if you are just barely starting the journey and want a very small peek at the process it could be of benefit, but you will need something more in depth regardless if you choose a vegan diet.
G**L
Excellent material that teaches a person just about all they ...
Excellent material that teaches a person just about all they need to know to maintain good health. I really like the tests at the end of each section which I believe helps reinforce what you are learning. He also slips in some humor that keeps it from getting too dry.Gary gill
D**S
Need to know
Has anyone sent in the application at the end of the book to earn a certificate for completing the course?
N**E
Excellent!
Excellent! Not only a wonderfully informative reference on vegan nutrition, but also very readable, well-organized, applicable to everyday situations, and enjoyably creative in the self-tests to help retain the material.
A**R
Excellent Book for Anyone wanting to learn more about plant based lifestyles and why we should all be plant based.
Very informative. Well written, easy to read. I love the little quizzes at the end of chapters!
J**N
Three Stars
Not much to say
A**J
Great book
Brilliant book with the science behind the advice at a level most GCSE science grads can understand.
J**R
Five Stars
Excellent book.
P**L
Five Stars
Good book very informative.
A**E
Waste of money
Insufficient information. Where does a vegan get iron - no guidance!
M**E
One Star
Too technical for a first timer starting out.
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