The KETTLER ERGO C10 Indoor Cycling Ergometer is loaded with wonderful features. The computer offers a nice selection of preset training profiles that will provide automatic resistance changes which simulate variations and changes like riding through hilly terrain. All of the programs can be easily increase in intensity which equates to making the hills steeper and thus hard to climb. This allows riders to adjust the workout to match their strength and ability, regardless of fitness level. Also available is IPN Coaching whereas an initial fitness test is performed and then the machine can issue customized training programs to design to the individual’s actual performance an assist towards improvement. Many athletes will prefer to select a very popular selection called High-Intensity Interval Training (HIT) which alternates the workout back and forth between periods of highly challenging segments to much lower exertion levels. The computer is also capable of Heart Rate Control (HRC) which adjusts the resistance level based upon the rider’s pulse rate to more efficiently achieve the most cardio benefits in the least amount of time. With so many excellent features, it is no wonder why the KETTLER ERGO C10 was awarded the special German Design Award.
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