Trace Minerals Electrolyte Stamina - Heart Health & Hydration Support - Electrolyte Supplement Aids Muscle Cramp Relief & Endurance - Mineral Supplement with Magnesium - 90 Tablets (15 Servings)

Keeps cramps at bay. Even my old expired bottle - pills were all but powder since I drove with the container in a jostling jeep in the outback. But what pills were salvageable, they still worked to head off cramping.Bought a new bottle for my husband. He cramped and within minutes his cramps went away. Now he takes them in advance of whole body cramping.

Good product fast delivery

Buy it

This is a game changer. I have so much natural energy now.

A friend recommended these after I was getting severe (almost debilitating) cramps sometimes after our 3+ hour sessions on the courts (during summer in the south). I was getting adequate hydration and consuming plenty of carbs and mineral rich foods, but still getting cramps. I started taking one of these the night before, one first in the morning before playing, then one right before our matches, and haven't had cramps since. Whether or not this product is responsible is debatable, but the fact remains I haven't had cramps since. Trace Minerals recommends 6 tablets a day, which I think is excessive, especially if you're on a sodium restrictive diet. As far as stamina claims, I only took these for cramps (which had been occurring within 20 minutes after exercise), it MAY have increased my stamina but that was not my focus and I never really thought about it until I started this review. I'm very skeptical about supplements and rely on a balanced diet for all my nutritional needs. I am not sodium restrictive but I do watch my intake, i.e. I never add salt during or after cooking and rarely eat canned foods or vegetables. I suspect this may be culprit of my cramps, but even taking a placebo if it works, is better than knotted up with cramps.

This is an excellent product, I don't get leg cramps anymore.

good for strength and relieves soreness

Helps keep me hydrated